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KG Wellness LLC

10336 S. Western Ave
Chicago, IL 60643
kgwellnessllc@gmail.com

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KG Wellness LLC

10336 S. Western Ave
Chicago, IL 60643
tonia@kgwellnessllc.com

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@tonia_kgwellness

That’s bible! But it’s also life...let’s intentionally change our words we speak this week. Not only the words we speak aloud but the ones we keep buried in our thoughts. You know that “I’m so dumb!” or “That

Yep! ACV changed my life. I suffered from bloating, constipation and cramping that at one point had me in the ER. Not until I tackled the root issue in my gut (physically and emotionally). ACV stabilized the acid in my gut while I continually tackle

**adds nothing! Baby cuz...we gotta stop majoring in the minor things! We are too dope for that. Carry on 🚶🏾&zwj;♀️ ‼️
#blacktherapist #socialworker #mentalhealth #selfcare #healthyrelationships #boundaries #kimmyg #kgwellness

The strength in women is immeasurable. Imagine the strength of a connected, like-minded, accepting and loving group of women! ❤️ &hearts;️ 💜
#womensupportingwomen #womensupportingwomen #womenshistorymonth #blackwomen #familyiseverything #toniarenee

I love being a woman! I love being in the company of beautiful, colorful, vibrant, brave, and strong women! I love to hear the stories, burdens, cries, triumphs of women. We bring flavor and favor! Celebrate a woman today with a smile, hug, or a word

In honor of Women’s History, I thought I would share some history about this woman in the picture. This is my baby sister Kimberly Garnett. Her life was cut short due to domestic violence. Losing her hurt terribly and while I truly wanted to di

Happy March Forth!!! Let’s go be great!
#begreat #bebeautiful #beyou #blacktherapist #mentalhealth #socialworker #toniarenee #kimmyg #kgwellness

I have to remind myself of this daily! I don’t have to have it all figured out. I don’t have to know how (that’s hard) and in most cases, won’t even have the right support. My obedience in the start is really all it takes to g

Heyyyy! It’s me. 50yo single, mom of three adult men and the Gammy of Cassidy, Carter, and Cali&hearts;️. Saying those names makes me smile. I’m divorced and living on the south side of Chicago. I love to run, lift heavy weights, listen

Why failure? How many lessons have you learned in trying, failing, trying again and succeeding? For me A LOT! Failure isn’t final. It doesn’t get the last word. It doesn’t dictate my future. Actually, it motivates me to keep trying